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Recent Articles


Ginger Supplements Might Aid Treating Autoimmune Diseases
Ginger Supplements Might Aid Treating Autoimmune Diseases

Recent research, appearing in JCI Insight, finds that ginger supplements might be helpful for managi…

Waist-to-hip Ratio Could Offer a Better Health Assessment Than BMI
Waist-to-hip Ratio Could Offer a Better Health Assessment Than BMI

In a new study, published in the journal JAMA Network Open, researchers suggest that waist-to-hip ra…

Spinach Extract May Aid Healing Wounds in People with Diabetes
Spinach Extract May Aid Healing Wounds in People with Diabetes

An animal study, recently published in Scientific Reports, suggests that extracts of spinach, Spinac…

Morning Exercise Might Be the Most Effective for Weight Loss
Morning Exercise Might Be the Most Effective for Weight Loss

Recent research published in the Obesity that exercising between 7 a.m. and 9 a.m. appears to be the…

Turmeric May Help Reduce Stomach Acid and Treat Indigestion
Turmeric May Help Reduce Stomach Acid and Treat Indigestion

In a new trial, the results of which appeared in the BMJ Evidence-Based Medicine, researchers compar…

Fiber from Crustaceans, Insects, and Mushrooms May Promote Digestion
Fiber from Crustaceans, Insects, and Mushrooms May Promote Digestion

A new study from the Washington University School of Medicine in St. Louis found that eating chitin …

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