Avian Flu- Test with blood sample. Top view isolated on color background. Healthcare/Medical concept

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8 Foods to Support Your Immune System

8 Foods to Support Your Immune System

To support your immune system, which is extremely important in conditions of global coronavirus outbreak, you should eat a balanced diet containing adequate protein, fiber, vitamins, and minerals. These are eight foods and food groups that help you to keep your...

A High-Salt Diet Makes Your Immune System Weaker

A High-Salt Diet Makes Your Immune System Weaker

Recent research from the University of Bonn finds that a high-salt diet is not only bad for the blood pressure but it also weakens the immune system. During the study, the scientists noted that mice that were fed a high-salt diet suffered from much more severe...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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