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Physical Fitness Connected to Better Cognitive Performance

Physical Fitness Connected to Better Cognitive Performance

According to a recent study, conducted by researchers from University Hospital Muenster in Germany, physical fitness is associated with improved cognitive performance. For their study, the researchers took data from the Human Connectome Project, which included MRI...

Healthy Diet May Protect Gut Microbiome from Antibiotics

Healthy Diet May Protect Gut Microbiome from Antibiotics

A new study, conducted by researchers from Brown University in Providence, Rhode Island, suggests that a healthy diet may protect the gut microbiome from being destroyed by antibiotics. For the purpose of the study the team treated three groups of mice with different...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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