osteitis condensans ilii

osteitis condensans ilii

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8 Major Benefits of Mediterranean Diet for Your Health

8 Major Benefits of Mediterranean Diet for Your Health

Mediterranean diet includes foods that are high in omega-3s and healthy fats, such as fish, olive oil, nuts, grains, fruits, and vegetables. Here are the 8 major benefits of this diet: 1. It is good for your heart, as it is associated with the decreased risk of heart...

Drinking Soda after a Workout May Interfere with Kidney Function

Drinking Soda after a Workout May Interfere with Kidney Function

The latest research from the University at Buffalo in New York finds that drinking soda after exercise can cause dehydration and affect the kidney function. For the study, 12 healthy and physically fit adults whose average age was 24 years were recruited by the...

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Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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