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Avocado Seeds Can Be Used to Reduce Inflammation

Avocado Seeds Can Be Used to Reduce Inflammation

A new study from Penn State University suggests that an extract from avocado seeds can be used for reducing inflammation caused by white cells. To check their hypothesis, a team of researchers executed laboratory-based experiments which included cell cultures and...

Eating Mushrooms Can Help Prevent Mild Cognitive Impairment

Eating Mushrooms Can Help Prevent Mild Cognitive Impairment

A new study, published in the Journal of Alzheimer’s Disease, finds that people who eat mushrooms regularly seem to have a lower risk of mild cognitive impairment (MCI) which later may lead to the Alzheimer’s disease. The research included 663 participants aged 60 and...

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Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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