yellow nails syndrome

yellow nails syndrome

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Foods High in Saturated Foods May Worsen Concentration

Foods High in Saturated Foods May Worsen Concentration

A new study, published in The American Journal of Clinical Nutrition, finds that after eating foods with a high content of saturated fats, within the next few hours, a person’s ability to concentrate can be lowered. For the study, the researchers recruited 51...

Dairy Products May Protect from Diabetes and Hypertension

Dairy Products May Protect from Diabetes and Hypertension

A large international study finds that a high intake of whole-fat dairy products is associated with a lower risk of hypertension (high blood pressure) and diabetes. For the study, a team of researchers analyzed data taken from 147,812 people who live in Asia, North...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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