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US Study Finds that Women’s Blood Vessels Age Faster Than Men’s
According to a new study by the Smidt Heart Institute in Los Angeles, women’s blood vessels age faster than men’s and that puts them at higher risk of heart disease. Previously, it was believed that women after the age of 50 have a higher risk of developing...
Trouble Sleeping at Night May Indicate Higher Risk of Dementia
A new study from Qingdao University in China suggests that senior people who have trouble with sleeping at night may have a higher risk of developing cognitive issues or dementia than their peers who fall asleep easily. For the study, a team of researchers examined...
Women Who Have Sex Every Week May Have Their Menopause Later
A new study from the University College London suggests that women who have sex every week may decrease their chances of early onset of menopause. For the study, a team of researchers used questionnaires to ask approximately 3,000 women who were tracked for about 10...
US Study: Bitter Melon May Help Fight Cancer
A new study from Saint Louis University in Missouri, US, suggests that extract of bitter melon, a vegetable relative to cucumber and zucchini, may help fight cancer. For the study, a team of scientists conducted laboratory experiments using a mouse model. They used...
Green Tea Drinkers Have 25% Lower Risk of Stroke or Heart Disease
A new study from the Chinese Academy of Medical Sciences in Beijing suggests that drinking green tea three times per week may cut the risk of having a heart attack or stroke. For the study, a team of researchers tracked the health of 100,902 people who didn’t have...
Air Pollution May Increase Risk of Developing Schizophrenia
A new study, conducted by the researchers from Aarhus University in Denmark, suggests that exposure to air pollution in childhood may increase the risk of developing schizophrenia. For the study, the scientists analyzed data received from 23,355 people who were born...
How to Make Your Gut Microbiome Healthier in 2020
At the beginning of the year, almost everyone is concerned about improving their health but not many people take into account the state of gut microbiome which plays the most significant role in our overall health. When the microbiome is unbalanced, some functions of...
Exercising Is Good for Brain’s Gray Matter and Total Brain Volume
A new study from Mayo Clinic suggests that cardiorespiratory exercises, such as brisk walking, running, biking etc, are good for the gray matter and total brain volume. These regions of the brain are involved with cognitive decline and aging. The study included 2,013...
13 Diets to Prevent and Manage Type 2 Diabetes
Diet is an extremely important tool for managing type 2 diabetes and sticking to it if you’re overweight can help you to prevent the condition. Here are the 13 best diets according to nutrition experts that will help you cope with this wide-spread disease:...
Children Who Drink Whole Milk Have Lower Risk of Being Overweight or Obese
New research from St. Michael’s Hospital of Unity Health Toronto finds that children who drink cow’s whole milk have 40 per cent lower risk of being overweight or obese than children who drink reduced-fat milk. To investigate this relationship, a team of researchers...
Cholesterol Levels May Predict the Risk of Heart Disease
A new study from the German Research Center for Environmental Health in Neuherberg finds that cholesterol levels may help predict the risk of developing cardiovascular disease in young adults later in life. For the study, a team of researchers analyzed data taken from...
7 Effective Natural Cures for Hangover
A New Year’s party is coming closer and this means that many people will bring in the new year with various alcohol-containing beverages and some of them will pay the price the next day with a hangover. A hangover is a condition that includes many symptoms such as...
