How to Cook Mushrooms to Optimize Nutritional Content
A new study from the University of British Columbia, Canada, suggests that high school students taking music courses are doing significantly better on mathematics, science, and English exams compared to their peers who don’t take any music courses. The researchers...
A new study from Brazilian scientists suggests that strength training may reduce liver fat and improve levels of blood sugar in people with obesity and diabetes. A team of researchers from the University of Campinas in São Paulo State, Brazil, conducted the study...
Many people are motivated for active sports in spring. However, before you buy a membership, you should check which exercises are useful to you and which ones should not be done in any way. Unfortunately, nowadays there are practically no people with an absolutely...read more
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...read more
It is time for us to find the solution how to deal with extra weight which is coming with Christmas and New Year’s celebrations because 2018 is almost over and 2019 is getting closer. The main aim is obviously staying in shape and today will find an effective way to...read more