Delicious Recipes for Patients with Chronic and Acute Pancreatitis
It is really important to follow specific diet if you have pancreatitis which should have a lot of protein. It is necessary to reduce or eliminate fat and carbohydrates, in particular sugar, 99% of which is composed of carbohydrate, and exclude any fried food products containing coarse fiber. It is advisable to take vitamins. You should eat a little bit but often, ie 5-6 times per day.
It is hard to believe (especially for those who suffer from pancreatitis and read all nutrtion recommendations) but there are tasty meals you can cook easily at home and keep following strict rules of your diet.
Beetroots SaladIngredients:fresh beetroots 60 g potatoes 70 g fresh cucumbers 30 g fresh carrot 40 g fresh tomatoes 25 g olive oil 1 tsp (10 g)How to cook:Boil potatoes and carrots in skin until tender, cool, peel, cut into small cubes or slices. Boil beets separately until tender, cool, peel, cut into small cubes or slices. Fresh cucumbers and tomatoes cut into small slices. Combine sliced vegetables, season with olive oil.
Potato roll with minced meatIngredients:Beef 100 g Potatoes 190 g Eggs 1\5 pcs. Butter 5 g Milk 20 g Sour cream 10 g How to cook:
Boil beef until tender, mince it, add butter and mix well. Peel the potatoes, boil in salted water until tender, drain the water and rub or knead until smooth. Then, add milk and eggs to a little cooled mashed potatoes, mix well and put the resulting mass in the tissue layer of about 1cm. In the middle of the mass lay minced boiled meat, roll into a rolls. Roll the rolls from tissue by the seam side down on a baking tray greased with butter, lubricate the surface with sour cream, make a few punctures using fork and bake in the oven for 30-40 minutes. When serving, cut it into portions and serve with sour cream. Potato roll with minced meat can be served with salad or vegetables, sprinkled with herbs.
A new study from the University of Vermont in Burlington, US, examined how physical activities could help patients with mental disorders to feel better. To confirm their hypothesis, the research team installed gym equipment in the psychiatric inpatient facility which...
There are eight different kinds of vitamin B which include thiamine (B1), riboflavin (b2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). Among them, only B12 vitamin can be stored by the body for a long time....
Many people are motivated for active sports in spring. However, before you buy a membership, you should check which exercises are useful to you and which ones should not be done in any way. Unfortunately, nowadays there are practically no people with an absolutely...read more
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...read more
It is time for us to find the solution how to deal with extra weight which is coming with Christmas and New Year’s celebrations because 2018 is almost over and 2019 is getting closer. The main aim is obviously staying in shape and today will find an effective way to...read more