Recent research that appeared in the Journal of the American Heart Association suggests that reducing calories and the number of large meals may be more… Read More »Study: Calorie Restriction Is More Efficient Than Intermittent Fasting
In a new study, researchers from the University of Arkansas, U.S., demonstrated how exercise affects gene expression. They found that exercise-induced changes are able to… Read More »How Exercise May Reverse Aging Process in Muscles
A new study, conducted by researchers from the University of Coimbra in Portugal, suggests that caffeine and polyphenols found in coffee may reduce the severity… Read More »Coffee May Reduce the Severity of Liver Disease in People with Diabetes
In a new study, which was published in PLOS Medicine, researchers examined the intake of nitrates and nitrites and the related risk for type two diabetes.… Read More »Higher Intake of Nitrites Increases the Risk of Developing Type 2 Diabetes
A new study, published in Clinical Gastroenterology and Hepatology, finds that eating 20% or more of daily calorie intake from fast food sources can increase… Read More »Eating Fast Food Regularly May Lead to Liver Disease
Recent research, carried out at the University of Turku in Finland, found a link between the residential green environment and the individual oligosaccharide profile in… Read More »Residential Green Environment Influences the Composition of Breast Milk
According to a new cross-sectional study conducted by the University of Eastern Finland and Kuopio University Hospital, people who regularly take vitamin D supplements have… Read More »Vitamin D Supplements Linked to Lower Risk of Melanoma
In a new study, researchers from Tsinghua University, Beijing, China, found a link between the higher consumption of sugar-sweetened beverages and male pattern hair loss… Read More »Drinking Sugar-Sweetened Beverages Associated with Hair Loss in Men
In a new study, researchers from Okayama University in Japan found that juice from the Japanese sarunashi fruit could help prevent and reduce lung cancer… Read More »Sarunashi Fruit Juice Inhibits Lung Cancer in Mice
According to a recent mouse study, time-restricted eating (TRE) impacts the expression of genes in multiple tissues, including the gut and brain. This conclusion adds… Read More »Time-Restricted Eating May Promote Longevity and Have Anticancer Effects
A new study, conducted by researchers at University College London’s Centre for Transport Studies, UK, suggests that people who aren’t able to travel far away… Read More »Study: People Who Travel May Have Better Health
The new research from the United States National Institutes of Health (NIH), in which the researcher completed dozens of autopsies shows the spread of SARS-CoV-2 throughout the… Read More »Recent COVID Autopsies Show That the Virus Spreads Through the Entire Body
