A new study, conducted by scientists from the University of Minnesota, U.S., suggests that people who eat walnuts have a lower heart disease risk than… Read More »Walnuts Associated with Better Health and Lower Risk of Heart Disease
A meta-analysis, recently conducted by researchers at the University of Naples Federico II in Naples, Italy, finds that low-fat dairy products are associated with a… Read More »Dairy Products Cut Risk of Diabetes, While Red and Processed Meat Raise Risk
A new study, conducted by researchers from the University of Leipzig, Germany, suggests that while the gender of siblings may affect one’s personality during childhood,… Read More »How Does Growing Up with Sisters or Brothers Affect Your Personality
Recent research from Ruhr-Universitätt in Bochum, Germany, suggests that replacing only 30 minutes of checking social media per day with physical activity can enhance emotional… Read More »Replacing 30 Minutes of Social Media with Exercise Improves Mental Health
A large study, conducted by researchers from France, finds that people who consume higher levels of artificial sweeteners have a higher rate of cardiovascular disease… Read More »Artificial Sweeteners Can Raise the Risk of Cardiovascular Events
A new clinical study, published in the journal The BMJ, finds that vitamin D supplements do not provide protection against acute respiratory infections or a… Read More »Study: Taking Vitamin D Provides No Protection from COVID-19
Recent research, published in JAMA Neurology, has demonstrated that walking around 4,000 steps a day may reduce the risk of developing dementia by 25%. Moreover,… Read More »Walking 10,000 Steps a Day May Halve the Risk of Dementia
A new study from Edith Cowan University in Western Australia shows how transcranial random noise stimulation (tRNS) can improve human perception, which may boost neuroplasticity… Read More »Random Noise May Help Boost Human Cognition and Learning Potential
Researchers from Australia completed a review of 76 studies and found that greater levels of physical activity and less sedentary time may help reduce breast… Read More »Increased Physical Activity May Reduce the Risk of Breast Cancer
In a new study, researchers from the University of Bristol, UK, suggest that women should eat at least two portions of fish a week and… Read More »Pregnant Women Should Eat Fish Twice a Week to Help Baby’s Development
Recent research, published in the journal Alzheimer Disease and Associated Disorders, suggests that music therapy can improve social connections between people with dementia and their… Read More »Music May Help People with Dementia Interact with Their Caregivers
Researchers from the University of Arizona, U.S., published a study suggesting medical cannabis could be a potential migraine treatment. They believe that medical cannabis can… Read More »Medical Cannabis Could Help People with Migraine Headaches
