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Lack of Vitamin D in Diabetics May Triple Risk of Early Death

Lack of Vitamin D in Diabetics May Triple Risk of Early Death

A recent Austrian study suggests that lack of vitamin D in people diagnosed with diabetes may triple the risk of early death. For their study, the researchers analyzed records of 78,581 diabetics of all ages that have been treated at the General Hospital of Vienna in...

Regular Exercise May Slow Down Alzheimer’s Disease

Regular Exercise May Slow Down Alzheimer’s Disease

A new study, published in the Journal of Alzheimer’s disease, suggests that regular exercise, 4–5 times per week, may slow down the progression of Alzheimer’s disease in people with buildups of beta-amyloid protein in the brain. The study included 70 participants aged...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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