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Stretching Can Be More Efficient at Lowering High Blood Pressure

Stretching Can Be More Efficient at Lowering High Blood Pressure

A new study from the University of Saskatchewan in Saskatoon, Canada, suggests that stretching can be more efficient than brisk walking at lowering high blood pressure for people suffering from hypertension. In this study, the researchers recruited almost 40 men and...

Cytokine Treatment Makes Paralyzed Mice Walk Again

Cytokine Treatment Makes Paralyzed Mice Walk Again

Researchers from Ruhr-University Bochum in Germany developed a “designer cytokine” that regenerated injured nerves in the spinal cords of the paralyzed mice. After this treatment, mice were able to walk after 2-3 weeks. For this study, a team of scientists used a...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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