News
Three Cups of Coffee a Day May Cut the Risk of Type 2 Diabetes by 25%
A large-scale scientific review, presented at the European Association for the Study of Diabetes meeting in Berlin, suggests that three to four cups of coffee a day may decrease the risk of developing type 2 diabetes by 25 percent. For the study, the researchers...
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Exposure to Blue Light May Help Decrease High Blood Pressure
A new study, recently published in the European Journal of Preventive Cardiology, suggests that exposure to blue light may help reduce high blood pressure. For the study, a team of researchers assessed whether blue light exposure could produce enough nitric oxide to...
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5 Fitness Tips for Soccer Players
Soccer is one of the most watched and followed sport around the world. Soccer is obviously has given the world many known figures like Pele, Ronaldo, Messi, Zidane, Maradona, Neymar and many more. There are many people who dream to be one of them and indulge their...
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Early Risers Have Lower Risk to Develop Breast Cancer
Recent British research, presented at the National Cancer Research Institute annual conference in the UK, suggests that women who are early risers have lower chances to develop breast cancer. To study the link between sleep habits and breast cancer, researchers...
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Singing May Improve Motor Function in People with Parkinson’s Disease
A new study from Iowa State University, US, suggests that singing may have certain benefits for people suffering from Parkinson’s disease. These benefits include improving motor function and a reduction of stress. For the study, the researchers measured heart rate,...
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Study: Insufficient Sleep Can Be the Cause of Dehydration
According to a new study, insufficient sleep is associated with dehydration due to the disrupted release of a hormone responsible for hydration regulation. For their research, a team of researchers analyzed the data from over 20,000 records of healthy young adults who...
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Hookah Smoking Can Be Harmful to Your Cardiovascular Health
A new study, performed by the researchers from Chicago, finds that hookah smoking may impair the endothelial function of blood vessels. Therefore, it may harm your cardiovascular health. For the study, a team of scientists examined 30 young healthy adults before and...
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7 Delicious Winter Fruits to Add to Your Healthy Diet
Winter is not an excuse for eating less fresh fruits and vegetables. You still need to get plenty of vitamins to stay healthy. Here is the list of 7 best winter fruits you definitely should incorporate into your diet: Oranges: great source of vitamin C and fiber....
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Higher Levels of Iron Increase the Risk of Certain Strokes
A new study by scientists from Imperial College London finds that people with higher levels of iron are at greater risk of having a stroke, especially the kind of stroke that results from a blood clot or other obstacle traveling from the heart. For the study, the...
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