10 Categories of People that Are at Higher Risk of Vitamin D Deficiency

Vitamin D deficiency and insufficiency is now a global public-health problem affecting an estimated 1 billion people. Vitamin D deficiencies are connected to the increased risk for Alzheimer’s disease, diabetes, osteoporosis, and heart disease. Moreover, people with a diagnosis of prostate or breast cancer have lower chances to survive than those with normal levels of vitamin D.vitamin d deficiency

Here are 10 categories of people that are in risk group:
  1. Adults older than 55.
  2. Office workers.
  3. People with darker skin.
  4. Inflammatory bowel disease patients.
  5. Vegans and vegetarians.
  6. People with a high body fat percentage.
  7. People taking medications such as corticosteroids, weight-loss drugs, and the cholesterol-lowering drug cholestyramine.
  8. People with constant joint and muscles aches.
  9. People suffering from depression.
  10. People suffering from chronic headaches.

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