5 Ideas for Lunch Packing Approved by Registered Dietitians

Lunch packing plays a key role in your healthy eating plan. Usually, it’s more affordable than eating in cafés and restaurants every day and surely much healthier.lunch packing

It may seem tricky to pack a lunch on a regular basis, but in fact it’s not. It’ll take minimum time when you transform this ritual into your daily habit.

These five ideas for lunch packing, recommended by the registered dietitians, will make the process extremely easy, effective, and tasty.

  1. Use your dinner leftovers.
  2. Freeze your water bottle to keep your lunch cool.
  3. Use picnic-style lunch.
  4. Pack lunch into a bento-style box.
  5. Defrost frozen, cooked vegetables in your fridge at the beginning of the week.

More information about these ideas here.

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