6 Healthy Foods that You Shouldn’t Eat Every Day

Probably, everyone has heard the rule ‘it the rainbow’ that meant that all different colored fruits and vegetables should enter the diet as it brings you different vitamins, minerals, and antioxidants. While following this rule be careful not to eat too much of the next six foods:not to eat every day
  1. Smoked salmon – smoking fish generates polycyclic aromatic hydrocarbons (PAHs) that could increase the risk of cancer).
  2. Kombucha – too much of it may lead to heartburn.
  3. Tuna – too much mercury in it may lead to mercury poisoning.
  4. Coconut oil – abundant in medium-chain triglycerides that may decrease levels of cholesterol and triglyceride.
  5. Canned soup – contains too much sodium
  6. Grilled meat – while cooked at high temperatures it can create cancer-causing compounds.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Cart Preview

Cheap Drugs May Help Prevent Dementia after a Stroke

Cheap Drugs May Help Prevent Dementia after a Stroke

A new research from the University of Edinburgh, UK, suggests that cheap cilostazol tablets may reduce damage to arteries, which lead to blood clots, resulting in strokes and cognitive decline. The researchers plan to assess the medications’ ability to cut the risk of...

Flavonoids in Fruits and Vegetables May Preserve Lung Function

Flavonoids in Fruits and Vegetables May Preserve Lung Function

A new study from the US discovers that flavonoids, natural compounds found in fruits and vegetables, may help preserve the lung function, which tends to decline with age. For the study, a team of researchers looked at data from 463 adults from Norway and England whose...

Quiz about this article

Please answer on few questions to make our service more useful

Featured Products

Spring is Here: Top 6 Outdoor Sports

Good weather is the best reason to do outdoor sports, which will help not only lose weight, but also will strengthen health. Bicycle The sun dries out the local paths, so you can safely sit on your favorite bike and confidently twist the pedals, where the eyes look....

read more

First Aid in Case of Injuries for Sport and Exercise

First aid for injuries consists of simple rules that need to be clearly implemented. If this is a closed injury, you need to immobilize the injured limb, otherwise the person may lose consciousness from a painful shock. If you need to get to the emergency room...

read more