7 Foods and Drinks You Should Avoid Eating for Breakfast
Most people caring about their health know that breakfast is a very important meal and we shouldn’t skip it for no reason. Moreover, it is really important to know what foods are the best for breakfast, and what foods are not suitable for this meal at all. These foods may seem healthy to eat for breakfast but they are not. Here is the list of 7 foods and drinks you really need to reconsider having for breakfast:
- Cereal: contains added sugar, low in fiber and protein.
- Store-bought sandwiches: packed with sodium, preservatives, and unhealthy fats.
- Green juice: high in sugar, low in fiber and protein.
- Flavored nonfat yogurt: contains more sugar, skipping fat puts you at risk of gaining fat.
- Pre-mixed oatmeal: loaded with sugar, lower in fiber.
- Toast with buttery spread: spread contains trans fats, no protein.
- Just a cup of coffee (without a proper breakfast).
A new COVID-19 vaccine called BNT162b2, developed by Pfizer and BioNTech, was 90% effective in preventing COVID-19 infections in the final stage, Phase 3 trials, which are still going on. Phase 3 began in late July and included 43,538 participants of various ethnic...
In a new study, published in the Journal of Medical Virology, scientists from the Penn State College of Medicine in Hershey, USA, found that several oral rinses and mouthwashes may cut the risk of coronavirus transmission from infected individuals. For the study, the...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
When it is so hot outside you still can find hundreds of ways to cool yourself and drinking a mocktail is one of them. Here are few wonderful recipes for you to try. Kiwi Sour 1 oz orange juice 3 slices kiwi 0.75 oz demerara green tea syrup 0.75 oz lime juice 1 oz...
Many people are motivated for active sports in spring. However, before you buy a membership, you should check which exercises are useful to you and which ones should not be done in any way. Unfortunately, nowadays there are practically no people with an absolutely...
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...