7 Truly Great Reasons to Eat Dark Chocolate Every Day
Dr. Owais Khawaja, a cardiology fellow at St. Vincent Mercy Medical Center in Toledo, USA, says: “(Chocolate) is a good antioxidant. It has a good effect on inflammation. We think most of the beneficial effects are because of this.”Here are 7 amazing reasons to eat dark chocolate regularly, according to various studies:
- It contains more antioxidants than apples.
- It may help reduce stress.
- It can reduce the risk of heart problems.
- It contains libido boosters.
- It could male exercise more effective.
- It’s connected to lower risk of type 2 diabetes.
- It’s linked to the better brain function.
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