7 Truly Great Reasons to Eat Dark Chocolate Every Day

Many studies of dark chocolate lovers suggest that this sweet treat could lower blood pressure and reduce the risk of heart disease, help control blood sugar, and slash stress.dark chocolate

Dr. Owais Khawaja, a cardiology fellow at St. Vincent Mercy Medical Center in Toledo, USA, says: “(Chocolate) is a good antioxidant. It has a good effect on inflammation. We think most of the beneficial effects are because of this.”

Here are 7 amazing reasons to eat dark chocolate regularly, according to various studies:
  1. It contains more antioxidants than apples.
  2. It may help reduce stress.
  3. It can reduce the risk of heart problems.
  4. It contains libido boosters.
  5. It could male exercise more effective.
  6. It’s connected to lower risk of type 2 diabetes.
  7. It’s linked to the better brain function.

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