9 Foods and Beverages You Should Avoid When You Are Sick

Every time you’re fighting a cold, flu or a stomach bug, you probably cannot think of food. But in any case, you should. Being sick, you should carefully choose what to eat as there are good and bad choices to every illness.foods to avoid when sick

Here are 9 foods and drinks you should stop consuming when you are sick:

  1. Coffee. Avoid in all illnesses, but especially when you have a stomach bug.
  2. Orange juice. Avoid if you have a cough or a sore throat.
  3. Sweets. Avoid in any type of illness, but especially with a stomach bug.
  4. Soda. Avoid any time of illness, but especially with a stomach bug.
  5. Crunchy snacks. Avoid when you have a cough or a sore throat.
  6. Alcohol. Avoid any time of illness, but especially with a stomach bug.
  7. Milk. Avoid when you have stuffiness and congestion.
  8. Fried or fatty foods. Avoid when you have a stomach bug.
  9. Spicy foods. Avoid when you have a runny nose.

More information about these foods and drinks you can find here.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart Preview

Rate This:

[Total: 0    Average: 0/5]
ADHD Symptoms in Teens Linked to Intensive Social Media Use

ADHD Symptoms in Teens Linked to Intensive Social Media Use

A new study, published in the medical journal JAMA, finds that the more teenagers involved in social media, the higher their risk is to develop the symptoms of attention deficit hyperactivity disorder (ADHD). These symptoms may include inattention, hyperactivity,...

[WpProQuiz 1]

Featured Products

How to Choose the Right Sport for You?

We all know that doing sports is very important, both for health and for a beautiful body. But at the moment when we decide to finally take the path, we are faced with the question: what kind of sport is right for me? So, let's start with the fact that a lot of people...

read more