Artificial Sweeteners Don’t Have Any Benefits for Health
According to a new study, published in The BMJ, artificial sweeteners have no benefits or harms to human health.
For the study, a team of scientists assessed 56 research papers which included adult and child participants. They examined a range of parameters, including oral health, kidney and cardiovascular disease, cancer, blood sugar levels, behavior, mood, and, importantly, weight and body mass index.
In conclusion, the authors write: “For most outcomes, there seemed to be no statistically or clinically relevant difference between [non-sugar sweetener] intake versus no intake or between different doses of [non-sugar sweeteners].”
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