Beer Is About to Get Nutrition Labels
Usually bear doesn't have a nutirion label and you can know its content only if you explore it in lab. Some of your favorite brews are going to change this.
The Beer Institute, an industry group made up of many major beer makers, announced that they would provide labels to include calorie, carbohydrate, protein, fat, and alcohol by volume (ABV) information on beer labels. They established the Brewer’s Voluntary Disclosure Initiative which will include the date of production, along with a list of ingredients on the label itself, on the packaging, on a website, or via a QR code.
Moreover, the U.S. Food and Drug Administration (FDA) starts to requir alcoholic beverages to have a separate calorie count on restaurant menus.
Of course, we can't claim that all beer will have nutrition labels because currently it is not a law. But a lot of famouse American brewers as Anheuser-Busch, MillerCoors, HeinekenUSA, Constellation Brands Beer Division, North American Breweries and Craft Brew Alliance agreed to comply with the guidelines by end of 2020.
A major study from Harvard School of Public School finds that eating carbs in moderation, up to 50–55% of the diet, is the healthiest option. People who eat less than 40% or more than 70% carbohydrates had a higher risk of premature death. During the study, the...
High-intensity interval training, or HIIT, is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods until one is too exhausted to continue. This technique doesn’t...
A new study of nearly 18,000 participants found that those with high fitness at middle age were significantly less likely to die from heart disease in later life, even if they were diagnosed with depression. Doctor's Tips: How to Stay Fit While Treating Depression Dr....read more
The warm ups are supposed to increase body temperature and blood flow so the muscles and surrounding joints become more responsive and prepared for physical activity. Although there’s a neurological element to warm-ups, most research focuses on the physiological...read more
We all know that doing sports is very important, both for health and for a beautiful body. But at the moment when we decide to finally take the path, we are faced with the question: what kind of sport is right for me? So, let's start with the fact that a lot of people...read more