Being Easily Getting Tired Can Be a Sign of Future Heart Issues

Recent research, published in the Journal of the American Heart Association, finds that people who get tired easily after light exercise can be at higher risk of developing heart diseases than those who don’t have the same level of tiredness.Being Easily Get Tired Can Be a Sign of Future Heart Issues

 The researchers analyzed data taken from 625 individuals whose average age was 68 years. They assessed each participant with the help of a test of a very slow walk, 1.5 miles per hour, on a treadmill and registered their “fatigability”.

Study author Jennifer Schrack, an associate professor in the epidemiology department at Johns Hopkins Bloomberg School of Public Health in Baltimore, MD, says: “People don't like to hear, 'Eat right and exercise.' These are two of the biggest pieces of public health advice, and we say it relates to almost every condition. But it's so true.”

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