Better Heart Health Associated with Lower Risk of Dementia

According to a French study, recently published in JAMA, senior people with better heart health have the lower risk of developing dementia and cognitive decline.better heart health linked to lower risk of dementia

For the study, the researchers followed 6,626 people aged 65 years and over for 8.5 years on average. The followed people lived in Bordeaux, Dijon, and Montpellier (France). The average age was 73.7 years. None of the followed had dementia or cardiovascular disease.

The researchers conclude in their study: “These findings may support the promotion of cardiovascular health to prevent risk factors associated with cognitive decline and dementia.”

To maintain good cardiovascular health, you should comply with the following recommendations: give up smoking; be physically active; include vegetables, fruit, and fish into your diet; keep your weight healthy; keep an eye on your blood pressure, cholesterol, and blood sugar.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scientists Moved One Step Closer to HIV Cure

Scientists Moved One Step Closer to HIV Cure

A team of researchers from the universities of North Carolina and Emory in Atlanta moved one step closer to cure HIV forcing the AIDS-causing virus to reactivate meaning this virus becomes vulnerable to the immune system and medication. This is a significant...

What Is Known about Pneumonia-Like Coronavirus from China

What Is Known about Pneumonia-Like Coronavirus from China

A new pneumonia-like coronavirus from China emerged in the city of Wuhan with a population of around 11 million people. The US Centers for Disease Control and Prevention identified a seafood market as the center of the outbreak. The market was closed on the 1st of...

[WpProQuiz 1]

Featured Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more