People Who Eat Cheese May Have Lower Body Mass Index and Cholesterol Level

According to a new study, executed by the researchers from University College Dublin, Ireland, people who eat high-fat dairy foods like cheese have lower body mass index and cholesterol level.cholesterol level

A team of scientists examined the influence of dairy foods, like milk, cheese, yogurt, cream and butter on markers of body fatness and health in nearly 1,500 people aged between 18 and 90 years old. Having analyzed the give data, the researchers concluded that higher dairy intake was associated with lower body mass index, lower percentage of body fat, lower waist size and lower blood pressure.

Dr Emma Feeney of University College Dublin says: “What we saw was that in the high consumers (of cheese) they had a significantly higher intake of saturated fat than the non-consumers and the low consumers and yet there was no difference in their LDL cholesterol levels.”

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Cart Preview

Intermittent Fasting May Increase the Risk of Type 2 Diabetes

Intermittent Fasting May Increase the Risk of Type 2 Diabetes

A new study from Brazil suggests that trendy intermittent fasting may be the reason for increasing insulin levels and the amount of abdominal fat. It also may lead to the damage of pancreatic cells. Intermittent fasting diet is a diet when a dieting person has “fast”...

Quiz about this article

Please answer on few questions to make our service more useful

Featured Products

Spring is Here: Top 6 Outdoor Sports

Good weather is the best reason to do outdoor sports, which will help not only lose weight, but also will strengthen health. Bicycle The sun dries out the local paths, so you can safely sit on your favorite bike and confidently twist the pedals, where the eyes look....

read more

First Aid in Case of Injuries for Sport and Exercise

First aid for injuries consists of simple rules that need to be clearly implemented. If this is a closed injury, you need to immobilize the injured limb, otherwise the person may lose consciousness from a painful shock. If you need to get to the emergency room...

read more