Cherry Juice May Help Improve Cognitive Function in Older Adults
A small clinical study, completed by the researchers from the University of Delaware in Newark, suggests that older adults who regularly drink tart cherry juice may improve cognitive function.
For the study, the researchers included 37 volunteers with normal cognitive function aged between 65 and 80 years. Study participants were divided into two groups, where the first group drank 2 cups of tart cherry juice daily for 12 weeks and another group received a placebo drink.
Lead researcher Sheau Ching Chai, an assistant professor of behavioral health and nutrition comments the results of the study: “Cognitive function is a key determinant of independence and quality of life among older adults. The potential beneficial effects of tart cherries may be related to the bioactive compounds they possess, which include polyphenols, anthocyanins, and melanin.”

Preterm Birth Linked to Higher Risk of Diabetes in Future
A new study, published in the Diabetologia, finds that children who were born prematurely have a higher risk of developing diabetes, type 1 or type 2, later in life. To perform the analysis, the researchers used information from the Swedish Birth Registry that...
Brisk Walking for 30 Minutes a Day May Cut the Risk of Diabetes
A new study from the University of Copenhagen, Denmark, finds that simple physical activities like brisk walking or gardening for only 30 minutes raise levels of a hormone GLP-1 that reduces appetite and lowers blood sugar levels thus decreasing the risk of developing...
Featured Products
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
4 Top Nutrition-Packed Mocktail Recipes of this Summer
When it is so hot outside you still can find hundreds of ways to cool yourself and drinking a mocktail is one of them. Here are few wonderful recipes for you to try. Kiwi Sour 1 oz orange juice 3 slices kiwi 0.75 oz demerara green tea syrup 0.75 oz lime juice 1 oz...
2 Steps that Must be Done Before You Do Fitness for Weight Loss
Many people are motivated for active sports in spring. However, before you buy a membership, you should check which exercises are useful to you and which ones should not be done in any way. Unfortunately, nowadays there are practically no people with an absolutely...
Kangoo Jumps Training: 5 Beginner Exercises
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...
0 Comments