Three Cups of Coffee a Day May Cut the Risk of Type 2 Diabetes by 25%

A large-scale scientific review, presented at the European Association for the Study of Diabetes meeting in Berlin, suggests that three to four cups of coffee a day may decrease the risk of developing type 2 diabetes by 25 percent.coffee cuts the risk of diabetes

For the study, the researchers analyzed data from 30 studies which involved about 1.2 million people and found the link between coffee and lower risk of diabetes in both in men and women but the effect was a bit greater in women.

The scientists believe that this effect is caused by the combination of compounds found in coffee such as trigonelline, cafestol, cafeic acid and chlorogenic acid. Though the researchers are unsure how these compounds work, they may have an anti-oxidant or anti-inflammatory effect on the body.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Tofu and Soy-Based Food May Improve Your Heart Health

Tofu and Soy-Based Food May Improve Your Heart Health

A new study from Harvard suggests that including tofu and other soy-based food may improve heart health, namely reduce the risk of coronary heart disease. For the study, a team of researchers analyzed data from three separate studies that comprised data on a total of...

[WpProQuiz 1]

Featured Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more