Three Cups of Coffee a Day May Cut the Risk of Type 2 Diabetes by 25%

A large-scale scientific review, presented at the European Association for the Study of Diabetes meeting in Berlin, suggests that three to four cups of coffee a day may decrease the risk of developing type 2 diabetes by 25 percent.coffee cuts the risk of diabetes

For the study, the researchers analyzed data from 30 studies which involved about 1.2 million people and found the link between coffee and lower risk of diabetes in both in men and women but the effect was a bit greater in women.

The scientists believe that this effect is caused by the combination of compounds found in coffee such as trigonelline, cafestol, cafeic acid and chlorogenic acid. Though the researchers are unsure how these compounds work, they may have an anti-oxidant or anti-inflammatory effect on the body.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Regular Tea Drinking Linked to Lower Level of Depression

Regular Tea Drinking Linked to Lower Level of Depression

A new study from the National University of Singapore (NUS) and Fudan University in Shanghai finds a statistically significant link between drinking tea on a regular basis and lower levels of depression in older adults. For the study, a team of researchers analyzed...

Sugar Changes Brain Chemistry after 12 Days of Intake

Sugar Changes Brain Chemistry after 12 Days of Intake

A new study from Aarhus University in Denmark examined the effect of sugar intake and found that it altered the reward-processing circuitry of the brain similarly to addictive drugs. A team of scientists checked the effects of sugar on the brain using a pig model. In...

[WpProQuiz 1]

Featured Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more