Going to a Concert Is Better for Your Health than Yoga

Researchers from the University of London discovered that people who listened to live music for 20 minutes had 21% boost in their mood while those who took yoga class had only 10%.concert

For their study, scientists performed psychometric tests on 60 people who either went to a Paloma Faith music concert, a yoga class or walked their dog. After completing the 40 question quiz, the participants were formed into three groups to monitor their heart rates.

Patrick Fagan, an expert in behavioral science and associate lecturer at Goldsmith’s University in London, says: “Our research showcases the profound impact gigs have on feelings of health, happiness, and wellbeing – with fortnightly or regular attendance being the key.”

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Cart Preview

Eating Vegetables, Fruit, and Fish May Keep Your Brain Sharp

Eating Vegetables, Fruit, and Fish May Keep Your Brain Sharp

A new study finds that brain volumes of people who regularly eat vegetables, fruit, and fish are on average 2ml greater than brain volumes of those who often drink sugary beverages. A brain volume reduction of 3.6ml equals to one year of aging. For the study, the...

Quiz about this article

Please answer on few questions to make our service more useful

Featured Products

Spring is Here: Top 6 Outdoor Sports

Good weather is the best reason to do outdoor sports, which will help not only lose weight, but also will strengthen health. Bicycle The sun dries out the local paths, so you can safely sit on your favorite bike and confidently twist the pedals, where the eyes look....

read more

First Aid in Case of Injuries for Sport and Exercise

First aid for injuries consists of simple rules that need to be clearly implemented. If this is a closed injury, you need to immobilize the injured limb, otherwise the person may lose consciousness from a painful shock. If you need to get to the emergency room...

read more