Dairy with Vitamin D May Protect Senior People against Bone Loss

A new research, executed by the scientists from the Harvard-affiliated Hebrew Senior Life and the University of Massachusetts, shows that a combination of vitamin D supplements and certain dairies can protect seniors from age-related bone loss.diary against bone loss

The study included participants who have been enrolled in the long-term Framingham Study, which began in 1948. The study followed the health and habits of residents of the town of Framingham, Massachusetts, USA.

The lead author Shivani Sahni of the study says that it is significant because it looked at dairy products other than just milk, and it also clarified that the association of dairy foods with bone density is dependent on adequate vitamin D intake.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Cart Preview

Regular Exercising May Keep Your Heart and Main Arteries Young

Regular Exercising May Keep Your Heart and Main Arteries Young

According to a recent study, published in The Journal of Physiology, exercising four to five times per week may help stop the main arteries to the heart from stiffening up. The researchers from the US have found that those who exercise four to five times per week had...

Intermittent Fasting May Increase the Risk of Type 2 Diabetes

Intermittent Fasting May Increase the Risk of Type 2 Diabetes

A new study from Brazil suggests that trendy intermittent fasting may be the reason for increasing insulin levels and the amount of abdominal fat. It also may lead to the damage of pancreatic cells. Intermittent fasting diet is a diet when a dieting person has “fast”...

Quiz about this article

Please answer on few questions to make our service more useful

Featured Products

Spring is Here: Top 6 Outdoor Sports

Good weather is the best reason to do outdoor sports, which will help not only lose weight, but also will strengthen health. Bicycle The sun dries out the local paths, so you can safely sit on your favorite bike and confidently twist the pedals, where the eyes look....

read more

First Aid in Case of Injuries for Sport and Exercise

First aid for injuries consists of simple rules that need to be clearly implemented. If this is a closed injury, you need to immobilize the injured limb, otherwise the person may lose consciousness from a painful shock. If you need to get to the emergency room...

read more