Daytime Napping Linked to Lower Risk of Heart Stroke

A new study, published in the journal Heart, suggests that daytime napping once or twice a week may decrease the risk of having heart stroke.Daytime Napping Linked to Lower Risk of Heart Stroke

Within the scope of the study, the researchers studied the association between napping frequency and duration as well as the risk of fatal or non-fatal heart conditions such as heart attack, stroke, or heart failure. The study included data gathered from 3462 randomly selected people living in Lausanne, Switzerland.

The study authors conclude: “The study of napping is a challenging but also a promising field with potentially significant public health implications. While there remain more questions than answers, it is time to start unveiling the power of naps for a supercharged heart.”

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Lack of Vitamin D in Diabetics May Triple Risk of Early Death

Lack of Vitamin D in Diabetics May Triple Risk of Early Death

A recent Austrian study suggests that lack of vitamin D in people diagnosed with diabetes may triple the risk of early death. For their study, the researchers analyzed records of 78,581 diabetics of all ages that have been treated at the General Hospital of Vienna in...

Regular Exercise May Slow Down Alzheimer’s Disease

Regular Exercise May Slow Down Alzheimer’s Disease

A new study, published in the Journal of Alzheimer’s disease, suggests that regular exercise, 4–5 times per week, may slow down the progression of Alzheimer’s disease in people with buildups of beta-amyloid protein in the brain. The study included 70 participants aged...

[WpProQuiz 1]

Featured Products

[recent_products per_page="6" orderby="menu_order" columns="6" order="ASC"]
Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more