Drinking Dairy Milk May Lower Cholesterol Levels

A new study, conducted by researchers from the University of Reading in the United Kingdom, finds that people drinking dairy milk have lower levels of both types of cholesterol and a lower risk of coronary heart disease compared to people who do not drink milk.Drinking Dairy Milk May Lower Cholesterol Levels

For their study, a team of researchers completed a meta-analysis of three surveys that included more than 400,000 persons.

Lead researchers Vimal Karani, a professor of nutrigenetics and nutrigenomics at the University of Reading: “We found that among participants with a genetic variation that we associated with higher milk intake, they had higher BMI [and] body fat, but importantly had lower levels of good and bad cholesterol. We also found that those with the genetic variation had a significantly lower risk of coronary heart disease. All of this suggests that reducing the intake of milk might not be necessary for preventing cardiovascular diseases.”

0 Comments

Submit a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

High Caffeine Consumption May Triple the Risk of Glaucoma

High Caffeine Consumption May Triple the Risk of Glaucoma

An international multi-center study, led by the Icahn School of Medicine at Mount Sinai, finds that regular consumption of large amounts of caffeine, more than 480 mg per day, may lead to a higher risk of glaucoma more than three-fold for people with a genetic...

COVID-19 mRNA Vaccines Reduce Infection Risk by 91%

COVID-19 mRNA Vaccines Reduce Infection Risk by 91%

A new analysis, conducted by the Centers for Disease Control and Prevention (CDC) from the U. S., shows that COVID-19 mRNA vaccines decrease infection risk by 91% after two doses and 81% after one dose. The scientists analyzed data from 3,975 participants in 8 regions...

Featured Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers.  Kangoo...

read more
MediGoo - Health Medical Tests and Free Health Medical Information