Eating Fish Once a Week May Help Cut the Risk of Multiple Sclerosis
A recent study from a Kaiser Permanente suggests that eating fatty fish once a week may help decrease the risk of developing multiple sclerosis (MS) by 45%. This means that changes in diet may help prevent the condition.
For the study, a team of researchers asked 1,153 people about fish they ate, how often they had fish, and whether they took any fish oil supplements. Approximately half of the patients had been diagnosed with one of the forms of MS, first or recurring.
Study author Dr. Annette Langer-Gould of Kaiser Permanente Southern California and a member of the American Academy of Neurology explains: “We wanted to see if this simple lifestyle modification, regularly eating fish and taking fish oil supplements, could reduce the risk of MS.”
Recent research from the Washington University School of Medicine in St. Louise, US, suggests that pregnant women who eat a diet high in fat and sugar during pregnancy increase their child’s risk of having heart issues in the future. For their study, the researchers...
A new study, published in the International Journal of Cancer, suggests that drinking hot tea is associated with a higher risk of developing esophageal cancer. The researchers analyzed data from over 50,000 people from the Golestan Cohort Study, a population-based...
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...read more
It is time for us to find the solution how to deal with extra weight which is coming with Christmas and New Year’s celebrations because 2018 is almost over and 2019 is getting closer. The main aim is obviously staying in shape and today will find an effective way to...read more
We know that moderate exercise strengthens our health and makes us more beautiful. But few know about the importance of doing sports as psychotherapy. And, nevertheless, physical loads can save from depressions, reduce anxiety, relieve from professional burnout,...read more