Eating Fish Once a Week May Help Cut the Risk of Multiple Sclerosis

A recent study from a Kaiser Permanente suggests that eating fatty fish once a week may help decrease the risk of developing multiple sclerosis (MS) by 45%. This means that changes in diet may help prevent the condition.multiple sclerosis

For the study, a team of researchers asked 1,153 people about fish they ate, how often they had fish, and whether they took any fish oil supplements. Approximately half of the patients had been diagnosed with one of the forms of MS, first or recurring.

Study author Dr. Annette Langer-Gould of Kaiser Permanente Southern California and a member of the American Academy of Neurology explains: “We wanted to see if this simple lifestyle modification, regularly eating fish and taking fish oil supplements, could reduce the risk of MS.”


Submit a Comment

Your email address will not be published. Required fields are marked *

Cart Preview

Adding Lentils to Meals May Help Fight High Blood Pressure

Adding Lentils to Meals May Help Fight High Blood Pressure

According to a recent research from the University of Manitoba, lentils in your meal may successfully fight high blood pressure, scientifically called hypertension. The researchers also found that eating lentils can reverse declines in blood vessel health. The results...

Quiz about this article

Please answer on few questions to make our service more useful

Featured Products

8 Reasons to Start Riding a Bike

Spring is not far off and very soon you will see many people riding a bike. It's worth to join them and now we will give you the 8 reasons why. Weight control Scientists of the University of Surrey (England) found that it's enough riding a bike for an hour, and, not...

read more

Simple Ways to Keep Fit Without Going to the Gym

We all want to get in shape and keep fit. But not everyone has time for visiting the gym. Give up the elevator. Give up lifts and climb the stairs. At work, at home, at the mall. This simple advice is a great benefit if you follow it daily. Climbing the stairs...

read more