Eating More Refined Grains Linked to Higher Risk of Heart Attack
A new study, conducted by researchers from Simon Fraser University, Canada, finds that consuming a lot of refined grains, such as croissants and white bread, is connected to a higher risk of major cardiovascular disease, stroke, and early death.
The scientists analyzed data from the Prospective Urban Rural Epidemiology (PURE) study including information on diets from diverse populations in the low-, middle- and high-income countries.
The analysis of 137,130 participants in 21 countries, including Canada, that were followed for 16 years, showed that the intake of refined grains and added sugars have greatly increased over the years that eating more than seven servings of refined grains per day was associated with a 27% greater risk for early death, 33% greater risk for heart disease and 47% greater risk for stroke.
Study Shows How Vitamin D Could Halt Lung Inflammation in COVID-19
Recent research, conducted by a joint team of scientists from Purdue University and the National Institutes of Health (NIH), demonstrates how an active metabolite of vitamin D, which cannot be found in an over-the-counter form, has a “switch-off” mechanism for...
Drinking Coffee May Cut the Risk of Alzheimer’s Disease
A new Australian study, published in the journal Frontiers in Aging Neuroscience, suggests that a higher intake of coffee is associated with a lower risk of cognitive decline, including the risk of Alzheimer’s disease. The study included 227 adults aged 60 years and...
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