Eating More Refined Grains Linked to Higher Risk of Heart Attack
A new study, conducted by researchers from Simon Fraser University, Canada, finds that consuming a lot of refined grains, such as croissants and white bread, is connected to a higher risk of major cardiovascular disease, stroke, and early death.
The scientists analyzed data from the Prospective Urban Rural Epidemiology (PURE) study including information on diets from diverse populations in the low-, middle- and high-income countries.
The analysis of 137,130 participants in 21 countries, including Canada, that were followed for 16 years, showed that the intake of refined grains and added sugars have greatly increased over the years that eating more than seven servings of refined grains per day was associated with a 27% greater risk for early death, 33% greater risk for heart disease and 47% greater risk for stroke.

Scientists Developed Urine Test to Diagnose Kidney Transplant Rejection
A new study, completed by scientists from Brigham and Women's Hospital and Exosome Diagnostics, U.S., proposes a noninvasive test to diagnose kidney transplant rejection using exosomes, tiny vesicles containing mRNA, from urine samples. For their study, researchers...

Aerobic Exercise Can Reduce Cognitive Decline in Older Adults
Recent research, published in the Journal of Alzheimer’s Disease, suggests that regular aerobic exercise may reduce cognitive decline in people diagnosed with Alzheimer’s disease. The current study included 96 participants whose age was 66 years and over with...
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