Strict Eating Schedule May Help Control Blood Sugar Level

A small study, recently conducted by an international team of researchers from the University of Adelaide, in Australia, and the Salk Institute for Biological Studies, USA, finds that men who are at risk of type 2 diabetes can keep their blood sugar level under control by strictly sticking to the eating schedule.eating on schedule helps control blood sugar level

For the study, the researchers included 15 men aged 30–70 with a waist circumference of at least 102 cm and at risk of developing type 2 diabetes. The analysis of the received data showed that time-restricted model of nutrition improved the glucose control of the participants.

Associate professor Leonie Heilbronn, a research leader at the university's department of medicine comments: “Our results suggest that modulating when, rather than what, we eat can improve glucose control. [We] did see a tiny amount of weight loss in this study, which may have contributed to the results.”

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

8 Foods to Support Your Immune System

8 Foods to Support Your Immune System

To support your immune system, which is extremely important in conditions of global coronavirus outbreak, you should eat a balanced diet containing adequate protein, fiber, vitamins, and minerals. These are eight foods and food groups that help you to keep your...

A High-Salt Diet Makes Your Immune System Weaker

A High-Salt Diet Makes Your Immune System Weaker

Recent research from the University of Bonn finds that a high-salt diet is not only bad for the blood pressure but it also weakens the immune system. During the study, the scientists noted that mice that were fed a high-salt diet suffered from much more severe...

[WpProQuiz 1]

Featured Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more