Fish in Children’s Menu Weekly May Improve Sleep and Intelligence

A recent study, published in the journal Scientific Reports, finds that children aged between 9 and 11 years who ate fish at least once a week had higher IQ scores and better sleep qualify than children who ate fish seldom.fish

For the study, a team of researchers assessed the fish consumption of 541 children from China aged 9–11. They used a dietary questionnaire to find out how much fish they consumed during the previous month.

Study co-author Prof. Adrian Raine, of the School of Arts and Sciences at Penn State's Perelman School of Medicine, explains: “Lack of sleep is associated with antisocial behavior; poor cognition is associated with antisocial behavior. We have found that omega-3 supplements reduce antisocial behavior, so it's not too surprising that fish is behind this.”

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart Preview

Regular Use of Probiotics May Cut the Need for Antibiotics

Regular Use of Probiotics May Cut the Need for Antibiotics

According to the latest study, published in the European Journal of Public Health, regular use of probiotics may cut the necessity for antibiotics and help decrease the rise of antibiotic resistance. Having performed the analysis of the data, collected from recent...

Stem Cells from Baby Teeth Can Be Used to Fix Dead Teeth

Stem Cells from Baby Teeth Can Be Used to Fix Dead Teeth

A team of scientists from the University of Pennsylvania claims that they managed to patch up permanent teeth in children with the help of stem cells taken from baby teeth. The team performed the clinical trial that involved 30 children treated with the new method and...

[WpProQuiz 1]

Featured Products

The 5 Best Accessories for Sports Fans

It is very entertaining to be a sport fan. There is a big variety of sport games that are extremely interesting to follow. Moreover, it is always fun to anticipate the score and watch the enthusiasm live. One of the benefits of being sports fan is using different...

read more

Exercise May Serve as an Antidepressant

A new study of nearly 18,000 participants found that those with high fitness at middle age were significantly less likely to die from heart disease in later life, even if they were diagnosed with depression. Doctor's Tips: How to Stay Fit While Treating Depression Dr....

read more

Fitness: Warm Ups Can Chill Out the Perfomance

The warm ups are supposed to increase body temperature and blood flow so the muscles and surrounding joints become more responsive and prepared for physical activity. Although there’s a neurological element to warm-ups, most research focuses on the physiological...

read more