Fish Oil during Pregnancy May Lower the Risk of Asthma in Children

A new Danish study found that women who took fish oil supplement during the last trimester of pregnancy significantly cut the risk of asthma in their kids.fish oil

In the study, among children whose mothers took capsules with fish oil, 16.9% had asthma by age 3 and among children whose mothers were given placebo 23.7% developed asthma to that age. This difference shows that a risk reduction is about 31%.

Dr. Hans Bisgaard, the leading author of the study, says: “It was not possible to tell from the study whether pregnant women could benefit from simply eating more fish. Pregnant women are generally advised to limit their consumption of certain types of fish like swordfish and tuna because they contain mercury. But many other types are considered safe, especially smaller fish like sardines that are not at the top of the food chain and therefore not likely to accumulate mercury and other contaminants from eating other fish.”

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