Eating More Fish Reduces Total Mortality, a Large Study Says
A new research, published in the Journal of Internal Medicine, finds that consuming more fish and long-chain omega-3s reduces total mortality. However, scientists insist that not all cooking methods are good for that matter.
For the study, a team of researchers performed an analysis of data from NIH-AARP Diet and Health study, which included information on the dietary habits and health of 240,729 men and 180,580 women followed for 16 years.
The authors conclude: “Consumption of fish and [omega-3s] was robustly associated with lower mortality from major causes. Our findings support current guidelines for fish consumption while advice on non-frying preparation methods is needed.”
A new study from York University in Toronto, Canada, suggests that consuming fluoridated water during pregnancy can be connected with the lower IQ in children born to women who were exposed to this kind of water. For the study, the data from 601 pairs of mothers and...
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