Fruit and Vegetables May Cut the Risk of Severe Symptoms of Asthma
According to a new study, performed by the French scientists, people who eat a lot of fruit and vegetables have up to 30% less risk to experience the severe symptoms of asthma.
For their research, a team of scientists studied approximately 35,000 people comparing their diets and the symptoms of their asthma. The analysis of the received data showed that men who eat a more healthy diet tend to have a 30% lower risk to experience the symptoms of asthma. At the same time, women’s risk was 20% lower.
Lead researcher of the study Dr. Roland Andrianasolo says: “Our results strongly encourage the promotion of healthy diets for preventing asthma symptoms and managing the disease.”
A new study from the University of Florida suggests that diabetes drug Metformin may reduce the risk of developing age-related degeneration (AMD). For the study, a team of researchers analyzed medical records from 1947 patients from the University of Florida health...
Recent research suggests that eating whole-grain rye or wheat influences serotonin levels in plasma and microbiota with certain effects for health such as decreasing the risk of developing type 2 diabetes. The study was performed by the University of Eastern Finland...
Many people are motivated for active sports in spring. However, before you buy a membership, you should check which exercises are useful to you and which ones should not be done in any way. Unfortunately, nowadays there are practically no people with an absolutely...read more
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...read more
It is time for us to find the solution how to deal with extra weight which is coming with Christmas and New Year’s celebrations because 2018 is almost over and 2019 is getting closer. The main aim is obviously staying in shape and today will find an effective way to...read more