Gluten-Free Diet Won’t Protect You from Heart Disease
A new study finds that eating a gluten-free diet without a need to do so will not boost your heart health. Instead, it may even harm it.
For this study, a team of scientists analyzed data from nearly 65,000 women and more than 45,000 men without a history of heart disease at the beginning of the study. The participants completed a detailed food questionnaire in 1986 and updated it every 4 years until 2010. The researchers looked at the amount of gluten, consumed by a different group of people.
Having analyzed the received results of cases with heart disease, the researchers concluded that the results of both highest-intake gluten group and lowest-intake gluten group were pretty similar.
Scientists agree that there is no need for people who do not have gluten sensitivity or celiac disease to refuse from gluten.
According to recent research, published in the journal Immunity, probiotics can be used safely and efficiently to fight osteoporosis, widely-known as osteoporosis. The researchers have used a mouse model to check the hypothesis. The mice received oral Lactobacillus...
A new study, published in the Journal of Applied Psychology, finds that a hot bath may help reduce inflammation and improve metabolism. As a part of an experiment, each study participant took a hot bath with water temperature 102°F (39°C) for one hour. The researchers...
Factors such as age, gender, physical activity, genetics, medical history, body type, and others directly affect not only the desire to lose weight, but also to follow the right diet. Everything is relative, everything is individual. Nevertheless, there are universal...read more
It is very entertaining to be a sport fan. There is a big variety of sport games that are extremely interesting to follow. Moreover, it is always fun to anticipate the score and watch the enthusiasm live. One of the benefits of being sports fan is using different...read more
A new study of nearly 18,000 participants found that those with high fitness at middle age were significantly less likely to die from heart disease in later life, even if they were diagnosed with depression. Doctor's Tips: How to Stay Fit While Treating Depression Dr....read more