8 Reasons to Drink Green Tea More Often
Even if you’re not a big fan of green tea, it is time to consider drinking more of it. First of all, it promotes your healthy weight. So if you’re trying to shed off some extra pounds it should be your beverage number one.
But this tea has much more health benefits than just keeping your weight normal. Here are 8 reasons to drink green tea more often:
- Your skin quality needs to be improved.
- You have high cholesterol level.
- You have excess weight.
- Your bones are not strong enough.
- Your oral health could be better.
- You want to protect yourself from Parkinson’s and Alzheimer’s.
- You want to protect yourself from cancers.
- You have diabetes.
More information here.
Recent research from Massachusetts General Hospital in Boston, US, suggests that getting enough sleep at nights connected to the decreased risk of developing atherosclerosis, a condition in which plaque builds up on the inner walls of the arteries. For the study, a...
A new study from Portland State University in Oregon suggests that the Western diet can increase severity of sepsis, which is also called as blood poisoning. For the study, researchers fed mice the equivalent of a Western diet which included a lot of fat and sugar had...
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...read more
It is time for us to find the solution how to deal with extra weight which is coming with Christmas and New Year’s celebrations because 2018 is almost over and 2019 is getting closer. The main aim is obviously staying in shape and today will find an effective way to...read more
We know that moderate exercise strengthens our health and makes us more beautiful. But few know about the importance of doing sports as psychotherapy. And, nevertheless, physical loads can save from depressions, reduce anxiety, relieve from professional burnout,...read more