8 Reasons to Drink Green Tea More Often

Even if you’re not a big fan of green tea, it is time to consider drinking more of it. First of all, it promotes your healthy weight. So if you’re trying to shed off some extra pounds it should be your beverage number one.green tea

But this tea has much more health benefits than just keeping your weight normal. Here are 8 reasons to drink green tea more often:

  1. Your skin quality needs to be improved.
  2. You have high cholesterol level.
  3. You have excess weight.
  4. Your bones are not strong enough.
  5. Your oral health could be better.
  6. You want to protect yourself from Parkinson’s and Alzheimer’s.
  7. You want to protect yourself from cancers.
  8. You have diabetes.

More information here.

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