Green Tea Drinkers Have 25% Lower Risk of Stroke or Heart Disease

A new study from the Chinese Academy of Medical Sciences in Beijing suggests that drinking green tea three times per week may cut the risk of having a heart attack or stroke.Green Tea Drinkers Have 25% Risk of Stroke or Heart Disease

For the study, a team of researchers tracked the health of 100,902 people who didn’t have cancer, heart attack or stroke for seven years. They also recorded how much tea every participant drank.

The analysis of the received data showed that green tea drinkers had a 39% lower risk of either condition over eight years, a 56% lower risk of dying from one of them, and a 29% lower chance of dying during the study.

The author of the study Dr Xinyan Wang says: “Habitual tea consumption is associated with lower risks of cardiovascular disease and all-cause death. The favourable health effects are the most robust for green tea and for long-term habitual tea drinkers.”

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