A Hot Bath Can Reduce Inflammation and Improve Glucose Metabolism

A new study, published in the Journal of Applied Psychology, finds that a hot bath may help reduce inflammation and improve metabolism.hot bath may reduce inflammation and improve metabolism.

As a part of an experiment, each study participant took a hot bath with water temperature 102°F (39°C) for one hour. The researchers took a blood sample before the bath and 2 hours later. Also, the measured participants’ blood pressure, blood temperature, and heart rate every 15 minutes.

Having analyzed the received data, the researchers concluded that just one immersion into hot water caused a spike of interleukin, a marker of inflammation, and increased nitric oxide (NO) production. Nitric oxide, in its turn, causes blood vessels to relax lowering blood pressure and improves glucose intake into tissues. It has anti-inflammatory properties as well.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart Preview

Electrostimulation May Boost Working Memory in Senior People

Electrostimulation May Boost Working Memory in Senior People

A new study from Boston University, US, demonstrates that electrostimulation may improve the working memory in people in their 70s. In the course of the study, the researchers asked a group of people in their 20s and a group in their 60s and 70s to complete a bunch of...

[WpProQuiz 1]

Featured Products

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more
All original content on these pages is fingerprinted and certified by Digiprove