A Hot Bath Can Reduce Inflammation and Improve Glucose Metabolism
A new study, published in the Journal of Applied Psychology, finds that a hot bath may help reduce inflammation and improve metabolism.
As a part of an experiment, each study participant took a hot bath with water temperature 102°F (39°C) for one hour. The researchers took a blood sample before the bath and 2 hours later. Also, the measured participants’ blood pressure, blood temperature, and heart rate every 15 minutes.
Having analyzed the received data, the researchers concluded that just one immersion into hot water caused a spike of interleukin, a marker of inflammation, and increased nitric oxide (NO) production. Nitric oxide, in its turn, causes blood vessels to relax lowering blood pressure and improves glucose intake into tissues. It has anti-inflammatory properties as well.
Consuming More Flavonoids May Cut Cancer Risk and Extend Life
A new study by the scientists from Edith Cowan University in Australia finds that a diet rich in flavonoids may help reduce the risk of cancer and extend life. Flavonoids can be found in vegetables, fruits, dark chocolate, red wine, and tea. To study the influence of...
Heart Attacks Are More Common in Areas with Many Fast Food Restaurants
Recent research, conducted by the researchers from Australia, suggests that a large number of heart attacks in the area connected to a large number of fast food outlets in this area. For the research, a team of scientists took data from 3,070 patients admitted to the...
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