Hot Chili Peppers May Reduce the Mortality Risk

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Even People with Mild Symptoms of Coronavirus Develop Antibodies

A new study, performed by scientists from France, finds that even people who experienced mild symptoms of the novel coronavirus develop antibodies to it. For their study, a team of researchers analyzed blood samples taken from 160 medics who had a mild form of...

You Can Replace a Cup of Coffee with a Brisk Walk Session

You Can Replace a Cup of Coffee with a Brisk Walk Session

A recent study, completed by researchers from Canada, finds that a 20-minute session of moderate-intensity exercise, for example, a brisk walk, is equivalent to a dose of caffeine in improving working memory. In their study, researchers checked what would happen to...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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