Job Satisfaction in 20s and 30s May Influence Your Mental Health in Midlife
The scientists analyzed data from the bigger study conducted by the state of Ohio for the U.S. Bureau of Labor Statistics starting in 1979 that included information on job satisfaction. The scientists followed the job trajectories of study participants from the time they were 25 until age 39, dividing them into 4 groups: consistently lower job satisfaction, consistently high job satisfaction, people whose satisfaction started low but then trended higher, and people who started high but declined over the years.
The lead author of the study Jonathan Dirlam, a doctoral student in sociology, says: “We found that those with lower job satisfaction levels throughout their late 20s and 30s have worse mental health compared to those with high job satisfaction levels. Those who initially had high job satisfaction but downwardly decreased over time also had worse health.”
More detail here.
A large-scale review of clinical trials for the past 25 years confirms that walnuts are the great choice for people who want to support their cardiovascular health. The scientists reviewed 26 randomized studies with 1,059 participants in total whose age was from 22 to...
A new study, published in the medical journal JAMA, finds that the more teenagers involved in social media, the higher their risk is to develop the symptoms of attention deficit hyperactivity disorder (ADHD). These symptoms may include inattention, hyperactivity,...
We all know that doing sports is very important, both for health and for a beautiful body. But at the moment when we decide to finally take the path, we are faced with the question: what kind of sport is right for me? So, let's start with the fact that a lot of people...read more
Pranayama is not just a complex of breathing exercises. It is a complex process, during which a person receives vital energy - prana from the air. Literally pranayama is translated as "stopping breathing". Hence the main goal of the whole breathing gymnastics is to be...read more
Experts often advise people as suitable trainings to climb stairs, rather than use the elevator. And here are 6 reasons why we should do this regularly. Classes on the treadmill or with the ellipsoid simulator in daily mode seem too boring. They can be replaced by a...read more