Leisurely Physical Activity Weekly May Cut the Death Risk
According to a new international study, leisurely physical activity, which includes dancing, gardening, or walking, on a weekly basis may cut the risk of death from multiple causes in adults aged 40 and over.
The team included researchers from the Shandong University in Jinan, China, the University of Texas Medical Branch and the University of Minnesota in Minneapolis, USA.
The researchers examined information gathered in 1997–2008 from 88,140 adults in the US whose age was from 40 to 85 years. The analysis of the received data showed that people who performed 10–59 minutes of moderate, leisurely activity per week had 18% lower risk of death from all causes.
A Diet Rich in Fruits and Vegetables Can Cut Risk of Heart Failure by 41%
A new study from the Mayo Clinic in Rochester finds that eating a diet with a high content of fruits, vegetables, and fish can decrease the risk of heart failure by 41 percent. In the course of the study, a team of researchers examined the association between five...
Certain Blood Type May Protect from Severe Malaria
A recent review that included the analysis of 23 studies suggests that people with blood type O have a lower risk of malaria. There are much more people with this blood type in sub-Saharan Africa, a region where severe malaria is endemic, than in Europe or the US....
Featured Products
Kangoo Jumps Training: 5 Beginner Exercises
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...
read more
4 Sport Activities That’ll Keep You in Shape for The New Year
It is time for us to find the solution how to deal with extra weight which is coming with Christmas and New Year’s celebrations because 2018 is almost over and 2019 is getting closer. The main aim is obviously staying in shape and today will find an effective way to...
read more
4 Unexpected Facts How Sport Helps to Maintain a Healthy Psyche
We know that moderate exercise strengthens our health and makes us more beautiful. But few know about the importance of doing sports as psychotherapy. And, nevertheless, physical loads can save from depressions, reduce anxiety, relieve from professional burnout,...
read more
0 Comments