Leisurely Physical Activity Weekly May Cut the Death Risk
According to a new international study, leisurely physical activity, which includes dancing, gardening, or walking, on a weekly basis may cut the risk of death from multiple causes in adults aged 40 and over.
The team included researchers from the Shandong University in Jinan, China, the University of Texas Medical Branch and the University of Minnesota in Minneapolis, USA.
The researchers examined information gathered in 1997–2008 from 88,140 adults in the US whose age was from 40 to 85 years. The analysis of the received data showed that people who performed 10–59 minutes of moderate, leisurely activity per week had 18% lower risk of death from all causes.
Sugar Changes Brain Chemistry after 12 Days of Intake
A new study from Aarhus University in Denmark examined the effect of sugar intake and found that it altered the reward-processing circuitry of the brain similarly to addictive drugs. A team of scientists checked the effects of sugar on the brain using a pig model. In...
US Study Finds that Women’s Blood Vessels Age Faster Than Men’s
According to a new study by the Smidt Heart Institute in Los Angeles, women’s blood vessels age faster than men’s and that puts them at higher risk of heart disease. Previously, it was believed that women after the age of 50 have a higher risk of developing...
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4 Top Nutrition-Packed Mocktail Recipes of this Summer
When it is so hot outside you still can find hundreds of ways to cool yourself and drinking a mocktail is one of them. Here are few wonderful recipes for you to try. Kiwi Sour 1 oz orange juice 3 slices kiwi 0.75 oz demerara green tea syrup 0.75 oz lime juice 1 oz...
2 Steps that Must be Done Before You Do Fitness for Weight Loss
Many people are motivated for active sports in spring. However, before you buy a membership, you should check which exercises are useful to you and which ones should not be done in any way. Unfortunately, nowadays there are practically no people with an absolutely...
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