To Lose Weight, You Need to Go Out When it’s Cold

lose weightScientists from Australia advise to expose your body to the subzero temperatures (to trembling for 15 minutes in a day if you want to become thin.Appears, when a person shivers with a cold, white fat (stocks energy) grows into brown (burns sedimentations with the purpose of making heat). This effect can be compared to training (15-20 minutes of trembling caused by a cold are equivalent to the sentinel training).When a body understands that it does not have thermal energy (it freezes), muscles begin to grow short and a person trembles. Endocrinologist Paul Li explains that when a human shivers with a cold, he produces warm. Process of making warm takes energy. And organism takes it from white fats.When it's cold hormones irisinum and FGF21 react. They are also involved in the described process. Scientists note: a person begins to tremble when the temperature drops to 14-15 degrees Celsius. But it's important not to overcool the body.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart Preview

Rate This:

[Total: 0    Average: 0/5]
Coffee Scent Might Be Enough to Boost Your Brain

Coffee Scent Might Be Enough to Boost Your Brain

A new study from the Stevens School of Business in New Jersey, USA, finds that even coffee scent can sharpen the brain under certain conditions. In the study, 114 students were involved. The participants were divided into two group and both had to answer mathematical...

[WpProQuiz 1]

Featured Products

How to Choose the Right Sport for You?

We all know that doing sports is very important, both for health and for a beautiful body. But at the moment when we decide to finally take the path, we are faced with the question: what kind of sport is right for me? So, let's start with the fact that a lot of people...

read more