7 Tips to Make Your Morning Workouts Much Easier

Ever wondered how those crazy people can exercise in the early morning? Well, you can become one of them. Anna Magee, a health writer and editor of Healthista, shares her tips on how to make your early morning workouts easier:your morning workouts

  1. Tell yourself that your workout will take only 10 minutes.
  2. Ask yourself what kind of day you’re going to have.
  3. Find out the best moves for you and do them.
  4. Find out what are scientifically proven effects of exercise.
  5. Set realistic and incremental goals.
  6. Know your reasons and your excuses.
  7. Find your motivation.

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