Mediterranean Diet Linked to Lower Risk of Depression

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Study Shows How Vitamin D Could Halt Lung Inflammation in COVID-19

Study Shows How Vitamin D Could Halt Lung Inflammation in COVID-19

Recent research, conducted by a joint team of scientists from Purdue University and the National Institutes of Health (NIH), demonstrates how an active metabolite of vitamin D, which cannot be found in an over-the-counter form, has a “switch-off” mechanism for...

Drinking Coffee May Cut the Risk of Alzheimer’s Disease

Drinking Coffee May Cut the Risk of Alzheimer’s Disease

A new Australian study, published in the journal Frontiers in Aging Neuroscience, suggests that a higher intake of coffee is associated with a lower risk of cognitive decline, including the risk of Alzheimer’s disease. The study included 227 adults aged 60 years and...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers.  Kangoo...

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