Men Who Can Do 40 Push-Ups Have Lower Risk of Heart Disease

Men Who Can Do 40 Push-Ups Have Lower Risk of Heart Disease

A new study from the US suggests that middle-aged men who are able to do 40 push-ups and more in one session have lower risk of cardiovascular disease than men who can do fewer than 10 push-ups.

For a retrospective longitudinal study from 2000 to 2010, 1,104 firefighters from Indiana whose age was over 18 years were included. Their average age was 39.6 years and average body mass index 28.7.

First author of the study Dr. Justin Yang, an occupational medicine resident at Harvard TH Chan School of Public Health in Boston, comments: “Our findings provide evidence that push-up capacity could be an easy, no-cost method to help assess cardiovascular disease risk in almost any setting.”

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Air Pollution Can Be a Leading Cause of Death Globally

Air Pollution Can Be a Leading Cause of Death Globally

A new study, published in the journal Cardiovascular Research, finds that air pollution is one of the leading causes of death in the world. The risk to die from polluted air is even higher than from smoking, malaria, and general violence. To assess the global...

Weight Gain Linked to Lower Risk of Breast Cancer before Menopause

Weight Gain Linked to Lower Risk of Breast Cancer before Menopause

A new study, performed by scientists from The Institute of Cancer Research, London, finds that weight gain may reduce the risk of developing breast cancer before menopause. For the study, a team of researchers analyzed data from 628,463 women from numerous separate...

[WpProQuiz 1]

Featured Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more