One Mango a Day May Help Relieve Digestive Problems

According to a recent study, published in the journal Molecular Nutrition & Food Research, mango which contains fiber and polyphenols may help in the treatment of digestive problems such as constipation and gut inflammation more effectively than other fruits.mango helps in treatment of digestive problems

For the study, a team of researchers recruited 36 men and women with chronic constipation who were divided into two groups. Members of the first group were given a daily dose of 300 grams of mango, members of the second group were given another fruit. Mango also helped improve the make-up bacteria and reduced inflammation.

Co-author Professor Susanne Mertens-Talcott from Texas A&M University says: “Our findings suggest mango offers an advantage over fiber supplements.”

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart Preview

Electrostimulation May Boost Working Memory in Senior People

Electrostimulation May Boost Working Memory in Senior People

A new study from Boston University, US, demonstrates that electrostimulation may improve the working memory in people in their 70s. In the course of the study, the researchers asked a group of people in their 20s and a group in their 60s and 70s to complete a bunch of...

[WpProQuiz 1]

Featured Products

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more
All original content on these pages is fingerprinted and certified by Digiprove