Osteoarthritis: How Weight Loss Can Help?

At the present moment, the treatment for osteoarthritis does not exist. Nevertheless, health experts suggest several steps that can help you manage the disease and improve the symptoms.osteoarthritis

The most important step is to keep a healthy body weight. Overweight and obesity is a risk factor for the development of knee osteoarthritis. Excess body weight also makes the symptoms of the disease worse.

Fat, an active tissue, creates and releases chemicals that promote inflammation. These chemicals may affect the development of osteoarthritis. Excess weight increases the load on the knee joints and this can help to speed up the breakdown of cartilage. It also makes the joints more likely to wear down and damaged. Simple lifestyle changes can help to lose weight and this in its turn usually leads to the reduction of overall pain and improvement of mobility.

More information here.

2 Comments

  1. Lynell Agostini

    I do not know if it’s just me or if perhaps everybody else encountering issues with your website. It looks like some of the text within your posts are running off the screen. Can someone else please provide feedback and let me know if this is happening to them as well? This could be a issue with my internet browser because I’ve had this happen previously. Kudos

    Reply
    • editor-m

      Thank you for informing. We will take care if there is any problem.

      Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

11 Foods to Avoid Vitamin B Deficiency Approved by Science

11 Foods to Avoid Vitamin B Deficiency Approved by Science

There are eight different kinds of vitamin B which include thiamine (B1), riboflavin (b2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). Among them, only B12 vitamin can be stored by the body for a long time....

[WpProQuiz 1]

Featured Products

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more
All original content on these pages is fingerprinted and certified by Digiprove