Long-term Study People Who Walk Slowly May Age Faster

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Special Diet May Help in Certain Cases of Asthma

Special Diet May Help in Certain Cases of Asthma

A new study from the University of Bonn, Germany, suggests that a special diet, called ketogenic, may help people cope with asthma. For the study, a team of scientists fed a group of mice with a so-called ketogenic diet, a low-carb and high-fat diet. After a certain...

Staying Mindful May Help Planners Minimize Stress Level

Staying Mindful May Help Planners Minimize Stress Level

A new study from North Carolina State University finds that staying mindful while planning may improve responses to stressful events. The researchers analyzed data from a study involving 223 people, where 116 participants were aged 60–90, and 107 were aged 18–36. At...

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Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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